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Tag: skin health

Vitamin C is a type of nutrient that your body needs to stay healthy. One of the things it's really good at is helping your skin do its job better.
Skin Care

Peaches are rich in Vitamin C

Peaches are indeed a good source of vitamin C. Vitamin C, also known as ascorbic acid, is an important antioxidant that supports the immune system
Face yoga can increases blood circulation to facial muscles
Skin Care

Face yoga can increases blood circulation to facial muscles

Face yoga is like exercise for your face muscles. When you do face yoga exercises, it helps your blood flow better to these muscles in…
Sweet potato prevent us from sun burn, dark spots and dryness
Skin Care

Sweet potatoes prevent us from sunburn, dark spots and dryness

Sweet potatoes are best for your skin! Their special powers can assist in protecting your skin from sunburn, dark spots, and dryness and discomfort.
Amla produces collagen protein
Hair Loss

Amla produces collagen protein

Collagen is a structural protein that is essential for maintaining the health of various connective tissues, including skin, bones, cartilage, and tendons.