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COVID-19
Use disposable tissues for coughs and sneezes
Using disposable tissues for coughs and sneezes is an essential hygiene practice, especially during cold and flu seasons or during the COVID-19 pandemic
Gain Weight
Incorporate strength training to build muscle
Incorporating strength training into your fitness routine is an excellent way to build muscle, improve overall strength, and enhance your physical fitness
COVID-19
Echinacea may strengthen your body’s immune system
Echinacea has been traditionally used in herbal medicine, and it is often marketed as a natural remedy to boost the immune system
Diseases
Disadvantage of frozen food
Frozen foods can experience some nutrient loss during the freezing process. While freezing helps preserve many nutrients, such as vitamins & minerals
Diseases
Avocados are full of healthy fats that are helpful during your pregnancy
Avocados are indeed a nutritious fruit that contains healthy fats, making them a valuable addition to a pregnant woman's diet
Hair Loss
The hair brush needs to be cleaned
Regularly cleaning your hairbrush is essential for maintaining healthy hair and scalp, as well as preventing the buildup of dirt and oils
Skin Care
Is lotus flower good for the skin?
The lotus flower, or Nelumbo nucifera, is often associated with various health and skincare benefits, and it is used in some skincare products
Skin Care
A clean towel is essential for drying your face
Using a clean towel to dry your face is indeed important for several reasons related to hygiene and skin health
COVID-19
Beet greens are high in Vitamin C, essential for boosting immunity
Beet greens are indeed a good source of vitamin C, and vitamin C plays a crucial role in supporting the immune system
Nutrition
Peanuts include vitamin E, which protects the eyes from free radical damage
Peanuts do contain vitamin E, and vitamin E is an antioxidant that plays a role in protecting cells, including those in the eyes, from free…
Skin Care
Tomato can help to remove excess oil
Tomatoes can help manage excess oil on the skin due to their astringent and acidic properties
Diseases
Is sleep apnea the deadliest disease?
Sleep apnea is caused by interrupted breathing during sleep, often caused by the relaxation of the throat muscles, leading to temporary pauses in breathing
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