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Tag: fitness

Arthritis is a disease that affects your joints - AlphaFitness.Health
Diseases

Arthritis is a disease that affects your joints

Arthritis is a condition that primarily affects the joints in the body. It is characterized by inflammation, pain, stiffness & swelling in one or more…
Soothe skin with virgin coconut oil - AlphaFitness.Health
Skin Care

Soothe skin with virgin coconut oil

Virgin coconut oil is a popular natural remedy for soothing and moisturizing the skin. It is rich in fatty acids
Add extra calories and nutrients, like protein, to make weight gain - AlphaFitness.Health
Gain Weight

Add extra calories and nutrients, like protein, to make weight gain

If you are looking to gain weight and increase your calorie and nutrient intake, there are several ways to do so safely and effectively
Bone broth can help ease COVID-19 - AlphaFitness.Health
COVID-19

Bone broth can help ease COVID-19

COVID-19 is caused by the SARS-CoV-2 virus, and its management and treatment primarily involve medical interventions & supportive care
Infectious diseases are diseases caused by microorganisms - AlphaFitness.Health
Diseases

Infectious diseases are diseases caused by microorganisms

Infectious diseases are caused by microorganisms, which are tiny living organisms that can invade the body and lead to various health issues
Bitter gourd is rich in nutrients - AlphaFitness.Health
Nutrition

Bitter gourd is rich in nutrients

Bitter gourd, also known as bitter melon, is indeed rich in nutrients and has been used for its potential health benefits
Legumes are a great source of biotin - AlphaFitness.Health
Hair Loss

Legumes are a great source of biotin

Legumes, such as lentils, beans, and peas, can be a good source of biotin, but they are not among the highest food sources of this…
Dont't use oil based or alcohol based cleansers - AlphaFitness.Health
Skin Care

Dont’t use oil based or alcohol based cleansers

While some individuals may prefer to avoid these types of cleaners for various reasons, it's essential to understand the context and potential implications
Cold sensitivity could be a sign of hypothyroidism - AlphaFitness.Health
Dental

Cold sensitivity could be a sign of hypothyroidism

Yes, cold sensitivity can be one of the many symptoms of hypothyroidism. It is a condition in which the thyroid gland doesn't produce enough thyroid…
Squats burn calories and might help you lose weight - AlphaFitness.Health
Lose Weight

Squats burn calories and might help you lose weight

Squats are an excellent exercise that can help burn calories and contribute to weight loss. Squats are a compound exercise that engages multiple muscle groups
Jackfruit Is packed with nutrients - AlphaFitness.Health
Nutrition

Jackfruit Is packed with nutrients

Indeed, jackfruit is a highly nutritious and versatile fruit that offers a wide range of essential nutrients
Chilis can help prevent bad breath - AlphaFitness.Health
Diseases

Chilies can help prevent bad breath

Chilies, specifically spicy foods like chili peppers, may have some potential benefits for oral health, including helping to prevent bad breath