Antioxidant - AlphaFitness

Peanuts include vitamin E, which protects the eyes from free radical damage - AlphaFitness.Health

Nutrition

Peanuts include vitamin E, which protects the eyes from free radical damage

Peanuts do contain vitamin E, and vitamin E is an antioxidant that plays a role in protecting cells, including those in the eyes, from free…

Tomato can help to remove excess oil - AlphaFitness.Health

Skin Care

Tomato can help to remove excess oil

Tomatoes can help manage excess oil on the skin due to their astringent and acidic properties

Protect your skin with lemon balm - AlphaFitness.Health

Skin Care

Protect your skin with lemon balm

Lemon balm, also known as Melissa officinalis, is a fragrant herb often used for its potential health and skincare benefits

Mutton, rich in selenium and choline, is known to be beneficial in preventing cancer - AlphaFitness.Health

Diseases

Mutton, rich in selenium and choline, is known to be beneficial in preventing cancer

Mutton, like other meats, does contain selenium and choline, which are important nutrients for overall health

Mango leaves help reduce blood pressure and treat diabetes - AlphaFitness.Health

Diseases

Mango leaves help reduce blood pressure and treat diabetes

Mango leaves have been traditionally used in some cultures as a natural remedy for various health issues, including their potential benefits

Pomegranates are a great food for stroke recovery - AlphaFitness.Health

Diseases

Pomegranates are a great food for stroke recovery

Pomegranates are indeed a nutritious fruit that may offer several potential benefits for stroke recovery and overall brain health