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Tag: alphafitness

Health benefits of doing crunches regularly - AlphaFitness.Health
Exercises

Health benefits of doing crunches regularly

Crunches are a popular abdominal exercise that can offer several health and fitness benefits when done regularly
Apricots that help improve your eye vision - AlphaFitness.Health
Diseases

Apricots that help improve your eye vision

Apricots, like many other fruits and vegetables, contain nutrients that can contribute to maintaining healthy eyes and good vision
Funori is a traditional Japanese hair cleanser and conditioner - AlphaFitness.Health
Hair Loss

Funori is a traditional Japanese hair cleanser and conditioner

Funori is indeed a traditional Japanese hair cleanser and conditioner that has been used for centuries
Bad breath, medically called halitosis, can result from poor dental health - AlphaFitness.Health
Dental

Bad breath, medically called halitosis, can result from poor dental health

That's correct. Bad breath, or halitosis, can indeed result from various factors related to poor dental health
Apply capsaicin for pain relief in Psoriatic Arthritis - AlphaFitness.Health
Diseases

Apply capsaicin for pain relief in Psoriatic Arthritis

Capsaicin is a compound found in chili peppers that can be used topically for pain relief, and it may provide some relief for the joint…
Bicep curls are a great way to build muscle tone - AlphaFitness.Health
Exercises

Bicep curls are a great way to build muscle tone

Bicep curls are indeed a popular exercise for building and toning the muscles in the biceps, which are the muscles on the front of your…
Elderberry can increase the activity of the immune system - AlphaFitness.Health
COVID-19

Elderberry can increase the activity of the immune system

Elderberries, specifically elderberry extracts and syrups, have gained popularity for their potential immune-boosting properties
Marula oil helps hydrate and protect the skin - AlphaFitness.Health
Skin Care

Marula oil helps hydrate and protect the skin

Marula oil is a popular natural oil that is often used in skincare for its hydrating and protective properties. It is derived from the nuts…
Try rowing if you want to lose weight - AlphaFitness.Health
Lose Weight

Try rowing if you want to lose weight

Rowing is indeed an effective exercise for weight loss and overall fitness. It offers a full-body workout that engages multiple muscle groups
Iron-Fortified Cereal to Prevent hair Loss - AlphaFitness.Health
Hair Loss

Iron-Fortified Cereal to Prevent hair Loss

Iron-fortified cereal can be a part of a balanced diet that may help prevent hair loss in some cases
Gum disease, begins with bacterial growth - AlphaFitness.Health
Dental

Gum disease, begins with bacterial growth

Gum disease, also known as periodontal disease, indeed begins with bacterial growth in the mouth. It is a common oral health condition
Olives are a Powerfully Antioxidant Food - AlphaFitness.Health
Nutrition

Olives are a Powerfully Antioxidant Food

Yes, olives are indeed a powerfully antioxidant food. They are rich in various antioxidants that can provide several health benefits