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Lose Weight
Want to lose weight and get rid of belly fat?
Losing weight and targeting belly fat often involves a combination of dietary changes, increased physical activity, and lifestyle modifications
Hair Loss
Overwashing can damage your hair
Over-washing your hair strips it of its natural oils that keep hair shiny, overwashing your hair can also lead to various issues and damage its…
Dental
Limit acidic foods to prevent enamel erosion
Limiting acidic foods is crucial for preventing enamel erosion, as acidic substances can weaken the protective enamel on your teeth
Skin Care
Calendula can ease skin discomfort
Calendula is known for its soothing properties and has been traditionally used to ease various skin discomforts
Bodybuilding
Reverse flyes help you build upper back muscles
Reverse flyes are an exercise that primarily targets the muscles of the upper back, specifically the rear deltoids, rhomboids, and traps
Skin Care
Red clay promotes the healing process of acne scars
Red clay, often referred to as French red clay or Rhassoul clay, is believed to promote the healing process of acne scars through several mechanisms
Hair Loss
Microfiber towels don’t damage your hair
Microfiber towels are gentler on hair compared to traditional towels for a few reasons
Bodybuilding
Hammer curls increase bicep size and strength
Hammer curls are a bicep exercise that can contribute to increased size and strength of the biceps, along with targeting other muscle groups
COVID-19
Alfalfa increase immune system functions
Alfalfa seems to increase certain immune system functions. Here are some ways in which the nutrients present in alfalfa may contribute to overall immune health
Skin Care
Is marjoram good for skincare?
Marjoram may offer some benefits for skincare, mainly due to its anti-inflammatory and antioxidant properties
Hair Loss
Silk pillowcase reduces tangles and frizziness of hairs
Silk pillowcases have an exceptionally smooth feel that you won't find in other popular pillowcase materials such as cotton, linen, or flannel
Dental
Sticky food can increase the risk of tooth decay and cavities
Sticky foods, like candies, caramels, and dried fruits, can increase the risk of tooth decay and cavities due to several reasons
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