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Tag: alpha fitness

Cinnamon: Adding to Foods or Supplements
Lose Weight

Cinnamon: Adding to Foods or Supplements

Cinnamon is a type of spice that comes from the bark of trees. It has a warm and slightly sweet flavor, and it's often used…
Apple cider vinegar restore condition, shine, and prevent hair color pigment loss
Hair Loss

Apple cider vinegar restore condition, shine, and prevent hair color pigment loss

Apple cider vinegar restore condition, shine, and prevent hair color pigment loss
Face yoga can increases blood circulation to facial muscles
Skin Care

Face yoga can increases blood circulation to facial muscles

Face yoga is like exercise for your face muscles. When you do face yoga exercises, it helps your blood flow better to these muscles in…
Salmon boost metabolism and promote weight loss
Lose Weight

Salmon boost metabolism and promote weight loss

salmon as a supercharged food for your body. It contains special nutrients that help your body work faster and burn energy more efficiently.
Turmeric improves skin texture and removes irritated skin
Skin Care

Turmeric improves skin texture and removes irritated skin

Turmeric is a bright yellow spice that comes from a plant. It's often used in cooking to add flavor to food, but it also has…
Glycerin helps you retain the moisture you need for healthy and soft hair
Hair Loss

Glycerin helps you retain the moisture you need for healthy and soft hair

Glycerin is like a special friend for your hair. It helps your hair hold on to the water it needs. it's like giving your hair…
Pumpkin seeds stop hair from falling
Hair Loss

Pumpkin seeds stop hair from falling

Pumpkin seeds have special stuff in them that can help keep your hair from falling out too much. They have nutrients like vitamins that make…
Get a healthy gum to regular use of mouthwash
Dental

Get a healthy gum to regular use of mouthwash

Regular use of a healthy mouthwash can greatly contribute to maintaining optimal gum health. It can be beneficial when combined with a daily oral hygiene…
Benefits of saltwater for healing root infections
Dental

Benefits of saltwater for healing root infections

Salt water can be very beneficial for healing root infections, especially for oral health. Saltwater has natural antiseptic properties.
Is the use of cloves can reduce bad breath?
Dental

Is the use of cloves can reduce bad breath?

Yes, using cloves can help reduce bad breath. Cloves are small, dried flower buds that have a strong and pleasant aroma. They contain compounds that…
Start your day with eggs
Bodybuilding

Start your day with eggs

Starting your day with eggs is a great idea. Eggs are a type of food that comes from birds, like chickens. They are nutritious and…
Chewing apples can fight cavities
Dental

Chewing apples can fight cavities

Chewing apples is beneficial because apples contain some natural things that can help protect your teeth. They have a lot of water.