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Tag: alpha fitness

Refined carbs are the reason for thin hair - AlphaFitness.Health
Hair Loss

Refined carbs are the reason for thin hair

Refined carbohydrates, often found in processed and sugary foods, can indirectly contribute to thinning hair and hair loss through various mechanisms
The antioxidants and proteins in curry leaves help build hair - AlphaFitness.Health
Hair Loss

The antioxidants and proteins in curry leaves help build hair

Curry leaves are beneficial in promoting hair health, and this is largely attributed to their rich content of antioxidants and proteins
Green, leafy vegetables usually fight dementia - AlphaFitness.Health
Diseases

Green, leafy vegetables usually fight dementia

Green, leafy vegetables are often associated with a reduced risk of dementia & cognitive decline due to their rich nutrient content & various health properties
Cacoa contains flavonoid that help in preventing blood clots - AlphaFitness.Health
Nutrition

Cocoa contains flavonoid that help in preventing blood clots

Cocoa does contain flavonoids, which have been studied for their potential health benefits, including their role in preventing blood clots
Potato chips, being starchy, can dry out your mouth - AlphaFitness.Health
Dental

Potato chips, being starchy, can dry out your mouth

Potato chips are indeed starchy snacks that can potentially contribute to a dry mouth sensation. The starch in the chips can absorb moisture from your…
Kaju gives you healthy and shiny hair - AlphaFitness.Health
Hair Loss

Kaju gives you healthy and shiny hair

Cashews, often referred to as "Kaju" in some regions, are a type of nut that can contribute to healthier hair indirectly due to their nutritional…
Henna podwer is an excellent remedy for hairfall control - AlphaFitness.Health
Hair Loss

Henna podwer is an excellent remedy for hairfall control

Henna powder, derived from the leaves of the henna plant, has been used for hair care. While henna offers benefits for hair health and hair…
Chia seed potentially aids in belly fat reduction - AlphaFitness.Health
Lose Weight

Chia seed potentially aids in belly fat reduction

Chia seeds are often touted as a superfood due to their nutritional content and potential health benefits
Sardine uses strong bones in the body - AlphaFitness.Health
Nutrition

Sardine uses strong bones in the body

Sardines are a type of small, oily fish that are known for being a good source of calcium, which is essential for strong bones and…
Drinking beetroot juice after exercise can reduce muscle pain - AlphaFitness.Health
Bodybuilding

Drinking beetroot juice after exercise can reduce muscle pain

When you consume beetroot juice, your body converts the dietary nitrate into nitric oxide, which can have several positive effects on exercise & muscle recovery
Charcoal Toothpaste: Is It a Safe Way to Whiten Your Teeth? - AlphaFitness.Health
Dental

Charcoal Toothpaste: Is It a Safe Way to Whiten Your Teeth?

Charcoal toothpaste has gained popularity in recent years as a purported natural and effective way to whiten teeth
Cabbage is used for stomach pain - AlphaFitness.Health
Diseases

Cabbage is used for stomach pain

Cabbage has been used as a natural remedy for stomach pain and digestive discomfort for many years