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Tag: alpha fitness

Shellfish are high quality protein sources - AlphaFitness.Health
Nutrition

Shellfish are high quality protein sources

Shellfish are high-quality protein sources rich in essential nutrients that can be beneficial for health.
Daisy Flower used to brighten skin - AlphaFitness.Health
Skin Care

Daisy Flower used to brighten skin

Daisy flower extract is sometimes used in skincare products for its potential skin-brightening properties.
Planks help stabilize back muscles - AlphaFitness.Health
Bodybuilding

Planks help stabilize back muscles

Planks are a popular core-strengthening exercise that can help stabilize not only the muscles in your core but also the muscles in your back.
Diet soda may increase hunger and weight gain - AlphaFitness.Health
Gain Weight

Diet soda may increase hunger and weight gain

There is some evidence to suggest that diet soda may be associated with increased hunger and weight gain
Eat foods high in fat-soluble vitamins for teeth - AlphaFitness.Health
Dental

Eat foods high in fat-soluble vitamins for teeth

Eating foods rich in fat-soluble vitamins can be beneficial for dental health, as these vitamins play important roles in maintaining the health of teeth &…
Intense swimming workouts can burn calories - AlphaFitness.Health
Lose Weight

Intense swimming workouts can burn calories

Yes, intense swimming workouts can indeed burn a significant number of calories
Cutting down on salt reduces the chances of heart failure - AlphaFitness.Health
Diseases

Cutting down on salt reduces the chances of heart failure

Reducing salt intake can indeed have a positive impact on heart health and may lower the risk of heart failure, among other cardiovascular conditions.
Giloy is useful in managing dengue fever - AlphaFitness.Health
Diseases

Giloy is useful in managing dengue fever

Giloy, scientifically known as Tinospora cordifolia, is a popular herb in Ayurvedic medicine and is believed to have several health benefits.
Facial tapping exercises to reduce wrinkles and fight stress - AlphaFitness.Health
Skin Care

Facial tapping exercises to reduce wrinkles and fight stress

Facial tapping exercises can be a relaxing way to reduce stress & promote circulation in the facial muscles, potentially reducing the appearance of wrinkles
How does beef liver reduce your risk of nutrient deficiency? - AlphaFitness.Health
Nutrition

How does beef liver reduce your risk of nutrient deficiency?

Beef liver is often praised for its nutritional density and its ability to reduce the risk of nutrient deficiency
How can vitamin B consumption reduce mononucleosis? - AlphaFitness.Health
Diseases

How can vitamin B consumption reduce mononucleosis?

Vitamin B consumption alone cannot directly reduce or cure mononucleosis, also known as "mono" or infectious mononucleosis
How does sunlight kill the rabies virus? - AlphaFitness.Health
Diseases

How does sunlight kill the rabies virus?

Sunlight doesn't directly "kill" the rabies virus but can help to break it down over time due to the combination of ultraviolet (UV) radiation &…