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Exercises
Health benefits of doing crunches regularly
Crunches are a popular abdominal exercise that can offer several health and fitness benefits when done regularly
Diseases
Apricots that help improve your eye vision
Apricots, like many other fruits and vegetables, contain nutrients that can contribute to maintaining healthy eyes and good vision
Hair Loss
Funori is a traditional Japanese hair cleanser and conditioner
Funori is indeed a traditional Japanese hair cleanser and conditioner that has been used for centuries
Dental
Bad breath, medically called halitosis, can result from poor dental health
That's correct. Bad breath, or halitosis, can indeed result from various factors related to poor dental health
Diseases
Apply capsaicin for pain relief in Psoriatic Arthritis
Capsaicin is a compound found in chili peppers that can be used topically for pain relief, and it may provide some relief for the joint…
Exercises
Bicep curls are a great way to build muscle tone
Bicep curls are indeed a popular exercise for building and toning the muscles in the biceps, which are the muscles on the front of your…
COVID-19
Elderberry can increase the activity of the immune system
Elderberries, specifically elderberry extracts and syrups, have gained popularity for their potential immune-boosting properties
Skin Care
Marula oil helps hydrate and protect the skin
Marula oil is a popular natural oil that is often used in skincare for its hydrating and protective properties. It is derived from the nuts…
Lose Weight
Try rowing if you want to lose weight
Rowing is indeed an effective exercise for weight loss and overall fitness. It offers a full-body workout that engages multiple muscle groups
Hair Loss
Iron-Fortified Cereal to Prevent hair Loss
Iron-fortified cereal can be a part of a balanced diet that may help prevent hair loss in some cases
Dental
Gum disease, begins with bacterial growth
Gum disease, also known as periodontal disease, indeed begins with bacterial growth in the mouth. It is a common oral health condition
Nutrition
Olives are a Powerfully Antioxidant Food
Yes, olives are indeed a powerfully antioxidant food. They are rich in various antioxidants that can provide several health benefits
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