When someone becomes infected with the coronavirus (SARS-CoV-2), the body’s immune system starts fighting the virus to protect itself. During this time, the person may develop symptoms of COVID-19, which can range from mild to severe. Common symptoms include fever, cough, sore throat, body aches, fatigue, shortness of breath, loss of taste or smell, and sometimes gastrointestinal issues like diarrhea.
For the majority of people, especially those with mild cases, recovery from COVID-19 happens at home. Most people start to feel better within two weeks from the onset of symptoms. However, some individuals may take longer to recover, especially if they have underlying health conditions or are elderly, as they might be more susceptible to severe symptoms and complications.
Recovery typically happens in stages, and it’s normal for symptoms to fluctuate during this period. For example, fever and cough may improve after a few days, but fatigue and weakness might persist for a bit longer. During the recovery period, it’s essential to take care of yourself:
1. Rest: Get plenty of rest and avoid overexertion, as your body needs energy to fight off the virus.
2. Hydration: Drink lots of fluids, such as water, tea, or clear broths, to stay hydrated, especially if you have a fever.
3. Medications: Over-the-counter medications like acetaminophen or ibuprofen can help reduce fever and alleviate pain. Always follow the recommended dosages.
4. Isolation: Stay at home and avoid close contact with others to prevent spreading the virus to those around you.
5. Seek Medical Attention if Needed: If your symptoms worsen, especially if you have difficulty breathing, persistent chest pain, confusion, or bluish lips/face, seek medical attention immediately.
These could be signs of severe COVID-19 and require medical evaluation.
Below is a list of useful links:
- Vitamin C in kivi can boost your immune system
- Don’t drink alcohol to stay safe from COVID
- Walking can reduce stress of pandemic disease
- COVID Vaccine can save you from deadliest disease
- How long does it take to recover from COVID?
For people with more severe cases, hospitalization may be necessary. In the hospital, healthcare professionals can closely monitor patients, provide oxygen therapy or mechanical ventilation if needed, and offer supportive care.
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