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April 13, 2024
Bodybuilding
Hammer curls increase bicep size and strength
Hammer curls are a bicep exercise that can contribute to increased size and strength of the biceps, along with targeting other muscle groups
COVID-19
Alfalfa increase immune system functions
Alfalfa seems to increase certain immune system functions. Here are some ways in which the nutrients present in alfalfa may contribute to overall immune health
